Responsible Gambling
Gambling should be fun and entertaining. If it stops being enjoyable, it's time to stop and seek help.
Signs of Problem Gambling
- Spending more money or time on gambling than you can afford
- Chasing losses or gambling to pay off debts
- Lying to friends or family about your gambling
- Feeling anxious, stressed, or irritable when not gambling
- Neglecting work, education, or relationships because of gambling
- Borrowing money or selling possessions to fund gambling
Self-Exclusion Tools
GamStop
Free UK self-exclusion scheme. Block yourself from all UKGC-licensed gambling sites for 6 months, 1 year, or 5 years.
BeGambleAware
Free advice and support. Call 0808 8020 133 (available 24/7).
GamCare
Information, advice, and counselling. Call 0808 8020 133 or use live chat.
Gambling Therapy
Free online support and counselling. Available worldwide.
Tips for Safer Gambling
- Set a budget before you start and stick to it
- Never gamble with money you can't afford to lose
- Set time limits on your gambling sessions
- Don't chase your losses
- Take regular breaks
- Don't gamble when you're upset, stressed, or under the influence
- Use deposit limits and cooling-off periods offered by gambling sites
- Balance gambling with other activities
About Non-GamStop Casinos
Non-GamStop casinos operate outside the UK Gambling Commission's jurisdiction. If you have self-excluded through GamStop, accessing these sites undermines your self-exclusion. We strongly recommend that anyone who has self-excluded through GamStop should not use non-GamStop casinos.
Our coverage of non-GamStop brands is for informational purposes. We believe transparent information helps people make better decisions, but we always encourage responsible gambling and seeking help when needed.